Spinach and Mushroom "Quiche"

I have been craving quiche for a while now and I was thinking, how hard could it be? So we bought some tofu and mushrooms, picked some spinach and leeks from our garden and voila! :-)

Ingredients

1/2 onion, finely chopped
3 cups fresh chopped spinach
1 punnet mushrooms, sliced
400g firm tofu, crumbed
1tbsp English mustard powder
1tbsp mock chicken stock (or veg stock) powder
1/2 cup breadcrumbs
2tbsp mixed seeds
Dash of soy sauce
Seasoning to taste
Pinch of paprika
2 cups vegan white sauce
1 tomato, thinly sliced
Cooking oil

Method

Preheat oven to 200 deg C. Sautee spinach and onion for a few minutes. Add mushrooms and salt, cook for a few minutes while stirring. Remove from heat, stir in white sauce and add tofu, crumbs and seeds. Cook for a few minutes. Season and add soy sauce. Pour into greased ovenproof dish, top with tomato slices and sprinkle with paprika and bake for 30-40 minutes. Serve with salad and enjoy :-)

Published with Blogger-droid v1.6.5